Work Experience:

Lake Union 10K Run/Walk
Race Founder & Director
2008-present

5focus Movement Studio
Owner & Operator 
2007-2020

Practicing Licensed Physical Therapist
1999-present

Practicing Licensed Dietitian
1996-present

Studies:

Mental Health Coursework
Dr. Nicole LePera Self Healer 2020-present
Dr. Ezzie Spencer ReLove Medicine 2020-present
Lori Ladd Reset 2022, Align 1.0, Patreon 2018-present

Energy Medicine Healer
Dr. Elizabeth Wood Quantum Healing 2022-present
Personal Studies 2007-present

Priestess of the Rose Flower Essence Certification
Certification completed 2020
Mentorship with founder J. Ameya Cohen 2013-present

Essential Oils & the Elements Master Healer Coursework
Training completed 2019
Mentorship with founder Tiffany Carole 2017-2021

Master's in Physical Therapy
Northwestern University, 1999
Graduated with honors 
Recipient, Class Leadership Award 

Bachelor of Science in Food & Nutrition
University of Idaho, 1995
Graduated with honors
Competed on scholarship in Division 1 Track & Field

Meditation Practitioner
Daily Practice, studied with Lama Rinchen Phuntsok
1998-present